Mrs Judith Davis Roach

Information about the coach

“Let food be thy medicine and medicine be thy food.”  Hippocrates
But… my experience is that everyone needs a different (food) prescription…

I am passionate about helping men and women reset their metabolism, support healthy weight management and improve their long-term health. As a qualified Metabolic Balance® coach, I guide clients through each of the 4 phases of the programme, providing the support and accountability needed to create lasting change.

Even though weight loss is a natural outcome of the programme, it is never the only focus. By rebalancing the body, many people find that other issues such as fatigue, cravings, or poor sleep start to resolve as well.

If you’re ready for a new perspective on your health, I’d love to help you discover how Metabolic Balance® can bring out your best self.

My background combines both nutritional training and a client-centred approach. I studied biomedicine and nutrition for three years at the College of Naturopathic Nutrition in London, graduating with distinction in Nutritional Therapy (DipNT). I have also completed foundational qualifications in Neuro-Linguistic Programming (NLP) and Contemporary Psychotherapy, alongside earlier degrees in Social Sciences (BA Hons, Nottingham Trent University) and European Business (Masters, University of Ulster).

I would love to work with you to create your personalised nutrition plan; built around your blood values, health conditions and food preferences.

This will be your unique roadmap to achieving your goals, restoring balance, and helping you to feel, look and live at your very best.

Book an initial appointment / call with me today so we can chat through your goals and the programme and get you started straight away.